I have been told time and time again that getting up a tough hill is far more mental than physical. I have always agreed with this theory, but that doesn't make it any easier to get out of my own head.
I was out for my last training ride before Pelotonia14 and was expecting a fairly easy ride - 35 miles and a route I have done several times before, so no surprises. Just before we hit the halfway point, one of the girls mentions that they plan to take a slightly different route into Granville that includes "Beechwood Hill". I immediately count myself in because I could use some extra hill work before next weekend. 5 of us head one way for the extra hill and as we pull away Rey mentions, "I had never made it up Beechwold until this season". I immediately think I have made a mistake. See, the 4 girls that I joined, we fondly refer to as the "Fast Girls". They are more experienced riders and do centuries as a matter of course on the weekend.
We turn left onto Beechwold and immediately it is steep, I get into my granny gear and I make it up the first section...I start up the second section and keep telling myself, "hills are not about your legs, they are about your heart" (I cannot take credit for these words of wisdom, but I use them to help me conquer the hills). I made it 75% and got off my bike - the fear of my legs not being able to push the pedals gets the best of me. Jen comes running down the hill and demands I get back on the bike, to which I respond, "I CAN'T!" Jen was not taking "I CAN'T" as an option. I thought, now what? Anyone who rides knows the only thing worse than riding up a tough hill is getting back on the bike in the middle of a tough hill and getting started again. Thanks to Jen's belief in me, as well as giving me a push off while Julie insured I did not fall over, I made it up that last part of the hill...think back to learning to ride a bike as a kid with your dad running behind you - that was Jen & Julie for me today;-) Sometimes it takes someone else believing in you to believe in yourself!

I catch my breath, look to my left and there is yet one more steep incline. I was sure I would not make it - I thought I had spent all the energy I had. Rey gives me a pep talk - assuring me that I can do this, to which I continue to say "I don't think I can". Wouldn't you know, I made it up that last stretch, without falling over or walking it. Yet again, I am reminded that the anticipation of things is quite often worse than actually going through them and it turns out, I CAN!
I am ready for 180 miles next weekend and I am so excited to experience it with the most supportive, thoughtful and bad-ass women I know!